Hey, guys! What’s your 2018 New Year’s resolution? It’s something all of us think about as we get ready to celebrate a new chapter, but not everyone knows the optimal way to get it done. In this video, I show what you need to do to stick to a plan, make it work for you, and even share some of my own New Year’s resolutions. Stay Healthy and Happy in the new year! 🙂 Please give this video a like if you enjoyed and Subscribe for new videos every Sunday ▶

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Ruby Baines says:

lol ily but i learned the s.m.a.r.t goal thing in my fifth grade health class

Anna Adams says:

2019 is around the corner, and I'm just now watching this video. Dr Mike's videos are so motivational!

Edge Crusher says:

Ha! Montblanc?!

Rachel Rachel says:

I know this is an old video, but I just saw this and because of you I started walking for exercise again, cause my goal is health. Maybe one day when I'm well again I can work out properly, and I'm inspired to try again because of your video. Thank you 🙂

Clover SuperSpy says:

Do you really wear glasses or it's just a fashion acessory? Anyways YOU HAVE DESERVED THIS CHANNEL TO BE ALIVE,and all likes,comments and shares! Love you too much!

Taylored Entertainment Diaries says:

Figuratively giving you a huge bear hug right now for breaking down ways of how not to overwhelm ourselves when thinking of New Years resolutions to better ourselves. The way you structure and deliver your messages is actually inspiring me to start doing something similar with finding ways to better myself in my journey of making a life in the film/tv/theatre industry. Since late last week, I admit, I'm binge watching your vlogs, and it didn't take me long to subscribe to your channel lol.

Lina Willard says:

Moti… Vation
"what did I just do?
My actual reaction to everything I do.

Chouaïb Righi says:

A goal is a dream with a deadline.

Mary Chapa says:

Omg, you look great with your glass. For 2019 I hope is better than 2018, this was a trouble years.

Sarah Francis says:

You cussed, I thought you said you were gonna keep it clean

REG.T says:

I have seen almost all your videos by now. You seem to have figured out the life.  I am so insanely jealous.

Umair Azwer says:

Another new year resolution for 2019 pleaseee

mia badua says:

who is watching this at December 28,2018

Silvia S says:

2018/ 2019 anyone?

Kornya Luca says:

It was a great feeling waking up to a new video like this

Sarah Zachary says:

Thank you so much for this doctor! Really needed this

Cameron Loseby says:

Watching this in 2019, fashionably late as always….

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