Top 10 Health Hacks For The Holidays || Aja Dang

Hi! It’s Aja Dang thank you for watching my Top 10 Health Hacks For The Holidays video. Whether you actually celebrate Thanksgiving/Christmas/New Years, these tips are great life hacks if you want to lose weight or just live a healthier life and watch what you eat. Holiday food is my favorite but we tend to overeat, these health hacks are great to use so you can still enjoy your holiday meals without over eating. These weight loss hacks are so easy that anyone in school or college can use them too because they don’t take up too much time – perfect for back to school!

While I love to do morning/night/skincare routines, look books and makeup & hair tutorials, let me know if you’d like to see more diet and fitness tips!

↬ OTHER VIDEOS TO WATCH↫
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My Realistic Morning Routine: http://bit.ly/2fniAhN
Bra Essentials Video: http://bit.ly/2bmUbcj
How To Get A Bikini Body: http://bit.ly/1XddDtY
How To Feel Good Naked: http://bit.ly/1Ska5on

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LovedHappy says:

These were all so helpful! I hadn't thought about ways to stay in track with eating since I've been so busy but I really appreciate hearing them! Great job, love.

Chriswazhere07 says:

Happy Holidays Aja!!!

pmpergis says:

these thumbnails r teases lol

Jun Park says:

You should do a holiday look book 🙂

Jason Liang says:

youre have such a positive vibe i love it

Maria Paredes says:

Those tights in the photo? What brand?? I love high waisted workout leggings

Vampires Toblerone says:

What Is Your P O Box

nikkagabrielle says:

Hi Aja! Thanks for mentioning #7, importance of mental health. I think what you said is totally true. I get anxious seeing family and friends worrying about what they'll say or ask. But now that I know I'm not the only one, I feel a lot better! 🙂 Thanks Aja!

KlaudiaSaballa says:

For me drink healthy tea after to help good digestion 🙂

Aliana Nizyel says:

Aja, please do a "My boyfriend does my voiceover" video 🙂

Rachel Rocklin says:

Thank you for mentioning mental health in this video. I feel like that's 90% of the battle.

nabilahily says:

Love you Aja Dang ❤

Elis Liblik says:

I really like how authentic you are, congrats you've gained a new subscriber. P.S love those leggings 😀

M 85 says:

The need to eat lots of protein was debunked by nutritional science years ago. Our protein needs are quite low and can be met eating enough calories on pretty much any diet. High protein diets, in particular high animal protein diets, have actually been linked to chronic disease: http://nutritionfacts.org/video/the-great-protein-fiasco/
http://nutritionfacts.org/video/protein-source-an-acid-test-for-kidney-function/

Marina Pollock says:

Promoting calorie restriction? Great example. EAT WHAT MAKES U FEEL GOOD, as long as it's the right foods !

mercedes benz says:

i am struggling with ed, but these "tips" youve mentioned… really? i dont want to say too much but i now think that this ala "fit" lifestyle is so stupid if it takes a person so much into it. just imagine if everybody may think so intense before eating and plan every single consumed calorie… it is the last thing i would have called healthy.

Megan Watkins says:

If you are really full, drink a big glass of water, it speeds up your metabolism by providing more water molecules needed in the breakdown of food by the process of hydrolysis and surprise surprise it helps with hydration.

all.in.or.nothing _ says:

You are such a sweet person omg haha

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