Recurring Gingivitis? Consider a Diet Makeover

You are what you eat, or at least, thats how the saying goes. This statement may seem cliched, but dieticians, scientists, and medical professionals have understood for years that this saying holds a lot of truth. For years, these areas of study have examined the effects of diet and nutrition on physical and mental performance. To put it simply, your diet is the fuel on which your body runs. A diet rich in healthy, whole foods is a cleaner, more natural source of fuel for your body complete w…

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