MENTAL HEALTH HACKS… (Self-Care)

Mental Health is a extremely important topic so I wanted to create some awareness on my channel and give you guys some tips that could help.

DISCLAIMER:
I am only sharing things that have helped me personally. Please seek a professional who is qualified to help you more in this sensitive area.

ITEMS MENTIONED:

Resistance Bands – http://amzn.to/2CdM5lE
http://amzn.to/2BJiaAB

Workout mat – http://amzn.to/2osiBa7

Dumbbells Weights – http://amzn.to/2FqhWyg

(affiliate links used)

📲 CONNECT WITH ME! 🙂

E-mail: vernitapeters@outlook.com if you have any topics you want me to speak about or if you want to ask for advice x

INSTAGRAM: https://www.instagram.com/v_ivelina/
FACEBOOK: https://www.facebook.com/vernitaivelina/
SNAPCHAT: vivelina1

📩 BUSINESS ENQUIRIES – vernitaipeters@yahoo.com

This Post Has 2 Comments

  1. Thank you for sharing this video with us. God bless you!

  2. I wish you were in Ghana. It would've been great collaborating with you.

Leave a Reply

Close Menu
×

Cart