Mental Health is a extremely important topic so I wanted to create some awareness on my channel and give you guys some tips that could help.
DISCLAIMER:
I am only sharing things that have helped me personally. Please seek a professional who is qualified to help you more in this sensitive area.
ITEMS MENTIONED:
Resistance Bands – http://amzn.to/2CdM5lE
http://amzn.to/2BJiaAB
Workout mat – http://amzn.to/2osiBa7
Dumbbells Weights – http://amzn.to/2FqhWyg
(affiliate links used)
📲 CONNECT WITH ME! 🙂
E-mail: vernitapeters@outlook.com if you have any topics you want me to speak about or if you want to ask for advice x
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SNAPCHAT: vivelina1
📩 BUSINESS ENQUIRIES – vernitaipeters@yahoo.com
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Thank you for sharing this video with us. God bless you!
I wish you were in Ghana. It would've been great collaborating with you.