How To ACTUALLY Stick with your New Year Resolutions | Health & Fitness Goals for 2019

happy new year babies!! i wanted to do a video all about my health and fitness resolutions and how i stick to my resolutions throughout the year! subscribe!:


insta: toristerling_
stRIDE insta: stridespinandfitness
twitter: toristerling_
spotify: toristerling

joe rogan x david goggins podcast:

intermittent fasting videos i like:

grit ted talk:
not spons!




stamped concrete company says:

Hello! I know this is kinda off topic but I’d figured I’d ask.
Would you be interested in trading links or maybe guest writing a blog article or vice-versa?
My site addresses a lot of the same topics as yours and I think we could greatly benefit from each other.

If you are interested feel free to send me an e-mail. I look forward to hearing from you!
Fantastic blog by the way!

Kiara Faith says:

be careful w fasting!

xsarahh1415 says:

just took your 9:30 spin today!! it was so fun and motivating. thanks for a great workout Tori!!

Ry Frances says:

She definitely curled the top of her hair! I’m a hair stylist I can tell

Natasha Marston says:

So inspirational

Erinne Brielle says:

Love the idea of the Instagram account!!

Syd Jones says:

yesss would love to see a "how to be a morning person" type of vid!!

Dash 123 says:

What time do you go to sleep to get up at 4am? Do you nap in the day?

Danielle Rogers says:

I am also trying intermittent fasting this year, please keep us updated! I love the private ig account suggestion!! Thank you

Seattle Gill says:

Adding this to my favorites! All my goals this year are to be more healthy and fit!! I’m so bad at sticking with things and I feel like this will help me so much. I’ll be coming back to this video from time to time I’m sure. Thank you!! ❤️

Allyguru says:

omg Angela Duckworth who did the grit ted talk came to my university last semester to discuss grit and I thought it was life changing! I'm so glad you are sharing her video with your viewers. You are my fitness inspiration, love you!

Abby C says:

i freaking loved this & i needed it so bad so thank you so much

An C says:

Where can we find stride merch online? Wanting some so bad!

April MacIntosh says:

I wish I could get up early but my body clock is messed up and I’ve always had insomnia and delayed sleep phase disorder so it depends on when I go to sleep / wake up lol

Grace Kim says:

Happy new year Tori. So glad you're back.

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