Health is far more than the absence of illness. Dr. Weil discusses his positive conception of health, and how that can inform the process of achieving and maintaining a healthy body and brain.
What does health mean to you?
Read Dr. Weil’s take on integrative medicine: https://weil.ws/2PUPr37
Dr. Weil’s 5 Pillars Of Good Health: https://weil.ws/2PYJrX6