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In a big-pharma driven world, sometimes, natural remedies get a better (and healthier) response to the body.
While we may not totally understand how these can work SO WELL, these weird tips can cure some amazing ailments of the body.
1. Soothing A Sore Throat
You’re probably already familiar with two of the most common health treatments for sore throats – hot tea and honey, or gargling a hot water and salt solution to kill bacteria.
But how about scratching your ear?
Men’s Health Magazine recently featured Dr. Scott Schaffer, MD’s DIY remedy: “When the nerves in the ear are stimulated, it creates a reflex in the throat that can cause a muscle spasm. This spasm relieves the tickle.”
2. Calm Down
Take a cold shower – not for the reasons you might think.
If you’re stressed, splash cold water on your face, holding your breath simultaneously.
The frigid temperatures trigger the “mammalian diving reflex.” This reflex helps you feel invigorated, rather than nervous, by optimizing your body’s use of oxygen. The icy waters also force muscles to contract – and as your body warms back up, the muscles will relax – and so will you.
Not enough time for a cold shower and can’t afford to soak your face before a big presentation? Sip cold water for a similar effect.
3. No Fear Needles
Annual check up on the horizon? Try a cough as a needle is inserted. You’ll be too distracted to notice the needle. You may want to let the nurse know what you’re going to do so you don’t become a pin-cushion! Also not recommended to cough continuously while getting a tattoo.
4. No to Stuffy Nose
Unclog your stuffy nose by pressing your tongue against the roof of your mouth, while simultaneously applying pressure between your eyebrows. This will drain the sinus cavity and make your nose free and clear.
5. Heal the Burn
No ice necessary for this remedy, heal 1st degree burns by pressing your finger pads on the burned area. By slowing the homeostasis process, blisters and scars will also be prevented.
6. Fight Nerves
Butterflies the size of pterodactyls fluttering around in your stomach? One way to relax instantly is by blowing on your thumb. This simple action focuses the brain on breathing, slowing the heart rate and calming the vagus nerves.
7. Migraine Relief
Used in acupressure to relieve tension and promote blood flow, apply pressure to the muscles between your right index and thumb using your left thumb and middle finger. Apply this pressure for 2 minutes before repeating on the opposite hand.