25 tips to help improve your mental health and overall wellbeing! 😊 What are your favourite tips? 💖
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“Stages of Getting Yourself Back is a story about a girl who suffered from depression, self-harm and an eating disorder throughout her teenage years. It is not a story about suffering, but rather a story of recovery. The 23 chapters are the stages she took to gain her life back, find her passion and fall in love with herself again, after years of feeling lost.
A unique twist on a self-help book that will leave you feeling uplifted and inspired to make changes within your own life, there is something for everyone in these pages.”
My bulimia story💔: https://www.youtube.com/watch?v=8LNha…
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