10 Easy Healthy Morning Routine Habits (#3 is a must try!)

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/
★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/

★ MY SKINCARE ROUTINE VIDEO: https://www.youtube.com/watch?v=0H6uSw4CLZE&t=27s

★ MY MORNING ROUTINE VIDEO: https://www.youtube.com/watch?v=Bdc4CcW_w44&t=645s

★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-ywQcTuk&t=25s

★ WEIGHT LOSS MEAL PLAN FOR WOMEN: https://www.youtube.com/watch?v=BXI-cWxEpxk

★ MY 16 MINUTE WORKOUT: http://liezljayne.com/16-minute-workout-challenge/

*This video in NOT sponsored – All opinions are my own.

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★ MORE HEALTHY BREAKFAST IDEAS (videos):

5 Easy healthy breakfast ideas: https://www.youtube.com/watch?v=cvnShgiocwQ&t=236s

3 weight-loss smoothie recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=50s

3 easy overnight oats recipes: https://www.youtube.com/watch?v=sj7wflQ9mq8&t=339s

3 healthy breakfast ideas: https://www.youtube.com/watch?v=Eg3vaWTTDwk&t=58s

Green detox smoothie recipe: https://www.youtube.com/watch?v=QGh0V3t3OBo&t=5s

My unusual go-to weight loss breakfast: https://www.youtube.com/watch?v=ZkXylZai_KM&t=4s

New healthy breakfast ideas (my obsessions): https://www.youtube.com/watch?v=RKBibFMOzXs&t=86s

3 Healthy weight loss breakfast ideas (in this video): https://www.youtube.com/watch?v=f2Hlr6xfuxw&t=240s

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★ My “WHAT I EAT IN A DAY” Series:

What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM
What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY
What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o
What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY
What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20
What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s
What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s
What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4
What I eat (DAY 8): https://www.youtube.com/watch?v=85doO03XM5s
What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE
What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn6KO3ls&t=31s
WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=BXI-cWxEpxk

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★ My Links:

BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/

★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

★ FREE downloads on my blog: http://guides.liezljayne.com/free/

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★ Other helpful info and videos:

Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/

Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/

My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/

Easy healthy snack ideas (video): https://www.youtube.com/watch?v=ydZedLblpFY&t=460s

My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s

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★ FREQUENTLY ASKED QUESTIONS:

I’m answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/

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Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.

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Comments

Libby McGregor says:

You have such a pretty balcony! That view… It's sooooooooooo pretty!!!

jamshid madjidi says:

You are the best thank u made a tear on me ;’)

Synan Pinush says:

she's kinda creepy…

averieloewen says:

Where did you get your pink fluffy slides? Btw, I love love love all your videos.

Sabrina Potter says:

Your accent makes me feel like I'm home 😀 I'm a South African living in London.

Hinatea Teihotaata says:

Hinatea et le cadre d'une lasn

Shailesh Trivedi says:

Can we wear socks

Shiba Khan says:

Unrealistic

Ceyda xoxo says:

I'm sorry but I heard this tips like one thousand times……

Dua Syed says:

omg on 4:40 it looks like a iase bowls i think that how u spell it i dont know im from london

TeeCori says:

I have a full time job. I have no time for that shit!

Tasneem Mahmoud says:

Drinking water while standing is so bad for your health. It does no good to you or your body and it is also so harmful to your body.
You have to drink the water while you are sitting, and after every sip of water take a breath . This is the right way to drink water.

yara yosf says:

That's first video I am watching for you and I loved you ❤️❣️

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